Do you overthink and question your decisions?
Are you overwhelmed most every day?
Do you consistently feel stressed?
Courses
Reduce Stress & Anxiety Quickly and Easily with Somatic Releases, Hypnosis and Meditation! Check out our courses below for more info on reducing stress & anxiety and take your life back!
Stress & Anxiety Reset
*Intro Course
FREE Intro Course on Stress & Anxiety reduction utilizing holistic modalities such as movement & rhythm, drumming, breath work, meditation & hypnosis.
LIVE Q & A at the end of the course!
Can’t make the time we have offered? Sign up anyways and you will get emailed a link of the recording!
Duration: 1.5 Hours (LIVE on Zoom)
Stress & Anxiety Reset
Group Series 1
6 Week Course with weekly live sessions that will be recorded for your viewing convenience.
Learn how to manage stress & anxiety, regulate emotions, understand where your anxiety stems from, incorporate breath work, movement, meditations, hypnosis, and more.
Duration: 6 Weeks (1 Hour Sessions LIVE)
Other Offerings
Individual Therapy Sessions
Continue to work on your journey to your best self one on one with Julie! In person or virtual!
Choose from our therapy packages for additional savings!
Individual Intensive Retreats
Spend a half day or a full day working directly with Julie utilizing her holistic healing modalities.
This session is all about YOU!
These retreats are located near Kalispell, Montana at the gorgeous Firefly Horse Co.
Group Retreats
Join other like-minded women on their wellness journey for a 3-5 day retreat!
These retreats are located near Kalispell, Montana just under 30 minutes from Glacier National Park!